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Avocado is also known as avocado originated in southern Mexico. It has become a useful ingredient for our daily skin care. It is rich in fat and protein. These fats are monounsaturated which is good for a healthy heart. The administration of vitamin E in avocado helps the heart to stay in shape. It is also known that the supply of potassium 60% compared with the banana.

It is also rich in fiber, folate (folic acid), vitamin B6, iron, copper and magnesium. Apart from the application of avocado on your skin, consuming it in salad form can also be beneficial for the skin. Avocado contains vitamins A, D and E which has penetrating qualities to improve your skin. Avocado oil is also very useful for skin care. The oil is useful for removing sun damage and age spots. It also softens the skin and provides a moisturizing effect and can do wonders on damaged skin, malnourished and dehydrated.

Simple recipes for skin care

Puffy eyes
Cut avocado into slices and place under each eye and relax with him for 20 minutes. The changes would be noticeable.

Eye Cream
Make an eye cream by mixing 5 drops almond oil 3 slices ripe avocado. Stir this mixture and apply it around your eyes. Keep it for five minutes and then rinse.

Another method of making the eye cream is by using 1 / 4 cup avocado oil with 1 / 4 cup aloe vera gel. You can also use apricot kernel, grapeseed or sesame oil.

Facial Mask
This facial mask is useful for dry skin. Mash avocado and apply means leisurely on his face. Keep it for 15 minutes and then rinse with warm water.

Make a paste of ½ ripe avocado mixed with a teaspoon of vegetable oil. Apply this paste on one face washed and clean. Leave for 15 to 20 minutes. Rinse with warm water. This mask is great for dry skin.

Hands soft and beautiful
Make a paste by mixing 1 / 4 avocado, peeled and crushed 1 egg, 2 tablespoons. oatmeal and a teaspoon of lemon juice. Apply this paste on hand and leave for 20 minutes. Rinse with warm water and dry. You would be thrilled by the results by using it regularly.

Facial Scrub
You would need 2 tbsp. flaxseed, 1 / 2 mashed banana and 1 / 2 avocado peel. Use a small bowl mix flax seeds and bananas. Scoop seed and flax banana using peel avocado. Massage this scoop in the face with a circular motion, slowly and gently. Rinse with warm water.

Warning: The reader of this article should exercise all precautions while following instructions on the recipes from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.